Good Day World!
As I happily sip my third cup of coffee this morning, I want you to know it’s okay to join me because coffee is NOT a bad thing.
That’s right my fellow Java drinkers, we don’t have to worry about doctors taking away our daily doses of hot steaming Joe. I’ll bet Starbucks executives rejoiced when this recent study came out.
Researchers have found even more evidence that coffee can be good for you.
"The main message is that regular consumption, meaning three to five cups of coffee a day, is associated with lower risk in total mortality and mortality from several causes like diabetes, cardiovascular disease and suicide," Frank Hu, a professor of nutrition and epidemiology who helped lead the study, told NBC News.
Did you know that coffee is the No. 1 source in the American diet of antioxidants? Other research has found evidence that coffee can help people recover from colon cancer.
Needless to say, all of this information is good news for those of us who are dependent on our daily infusions of caffeine. I’m ready for my fourth cup. Won’t you join me?
Time for me to walk on down the road…