Beer may be good for your bones

Here’s some good news for beer drinkers:

Analysis shows a cold brew has high levels of dietary silicon

Excerpt:

“If you downed one too many while watching the Super Bowl, here's at least one reason to hold your head high: Drinking beer can be good for your health.

But seriously, a new analysis of 100 commercial beers shows the hoppy beverage is a significant source of dietary silicon, a key ingredient for bone health.”

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