Here’s some good news for beer drinkers:
Analysis shows a cold brew has high levels of dietary silicon
“If you downed one too many while watching the Super Bowl, here's at least one reason to hold your head high: Drinking beer can be good for your health.
But seriously, a new analysis of 100 commercial beers shows the hoppy beverage is a significant source of dietary silicon, a key ingredient for bone health.”
Go here for the rest of the story.