There’s no discounting the importance of a good stretch…

It’s important to remember to stretch every morning.

Laying on a sofa all day is all well and good, but without a proper stretch who knows what will happen if you later decide to jump from the top of the refrigerator onto a trash can?

Or if you take a power nap and contort yourself into a strange, unrecognizable position.

Without properly stretching first, it could be a disaster.

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